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Weightlifting helps improve brain health, muscle strength in adults over 55

Source : 1   On   20 Dec 2016
Home   »   All Articles  »   Weightlifting helps improve brain health, muscle strength in adults over 55
 
 
 
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Australian researchers have found even more evidence for exercising into older age, finding humans over fifty-five with mild Cognitive Impairment can improve their mind functioning with weightli ... Read More