Fitking G 300 (A,B,D,F,K)
  • Deluxe Multi Function Home Gym With Arm Curl.
  • Strong Round Steel Frame (60x60x1 .5mm.) With
  • 68 Kg* (150 Lbs) Plastic Weight Stack.
  • Multi Position Press Handle & Accessories Including Lat Bar, Straight Bar, Chain, Abdominal & Ankle Strap.
  • Available Optional Attachments Leg Press, Vertical Knees Up/dip, Sit Up Bench, Push Up Bar And Boxing Stand. (Boxing Bag Picture Is Just For Reference Only And Not Included In The Package)
 
 
 
 
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What is Weight Training and What Are the Benefits?
Posted On May 05, 2025
Weight training, also known as strength or resistance training, is a form of physical exercise that involves lifting weights or using resistance to build muscle..