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Fitking B 130 S
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  • Strong Square Steel Frame (50 X 50 X 1.5mm.)
  • High Density Upholstery Stitched And Handcrafted From The Finest Material.
  • Training Options Flat, Incline, Decline Bench Press, Leg Curl, Leg Extension And Arm Curl Bench.
 
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What is Weight Training and What Are the Benefits?
Posted On May 05, 2025
Weight training, also known as strength or resistance training, is a form of physical exercise that involves lifting weights or using resistance to build muscle..
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