Multi Functional Trainer E 360 XM
  • Length : 3560 mm.
  • Width : 5210 mm.
  • Height : 2560 mm.
  • Machine Weight : 1170 kg.
  • Weight Stack : 190 kg.
  • Recommended Area : 5500 X 7500 mm.
 
 
 
 
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What is Weight Training and What Are the Benefits?
Posted On May 05, 2025
Weight training, also known as strength or resistance training, is a form of physical exercise that involves lifting weights or using resistance to build muscle..